How Can a Coach Support You in Being the Best Version of Yourself?

Coaching has rapidly gained a significant essence in people's lives, personally and professionally. However, many individuals are still unsure and wonder how coaching can support them.

In today's article, we will discuss how coaching can support you in being your best version, beginning with a brief overview of what it means to be the best version of yourself.

What Does It Mean to Be the Best Version of Yourself?

To be the best version of yourself means having confidence and being your quintessential self, free of self-doubt and self-repression, and completely aware of who you are. As straightforward as that sounds, it's nothing but maximizing your personal growth to discover and identify your authentic self and live with perseverance, confidence, and courage.

How Can a Coach Support You in Being the Best Version of Yourself?

A coach never advises you in this regard but assists you in enormous ways to identify the stumbling blocks preventing you from progressing and your strong foundations, which can significantly aid your journey toward identifying your true self. This section will go over a few of them.

Increased Self-Awareness

A coach assists you in becoming aware of the foundations that make and define you as an individual. The essential foundations entail your beliefs, values, and strengths, which significantly impact how you behave and communicate with others—identifying these leads to increased self-awareness. It enables you to transform your weaknesses into strengths and boost your confidence to discover your TRUE self.

Identifying Limiting Beliefs

Most of the time, a part of our identity is formed based on what others believe and expect of us. Rather than questioning or challenging those beliefs or untangling our own interpretation, we perceive ourselves in that light.

A coach assists you in identifying the blind spots holding you back and partners with you in uncovering the limiting beliefs you hold about yourself, allowing you to visualize the best version of yourself instead of being swayed by others' views and opinions. Furthermore, once you identify the limiting beliefs and untrue thoughts that have been holding you back, they support you in planning the steps necessary to move forward and be that person you have always longed to be, allowing you to focus on your strengths and overcome the obstacles in your path.

Do you wish to make changes within yourself to be your best self but are unsure where to start? Enrolling in a coach training program can be the right step.

the 3D Coaching Academy by CoachWhizz offers an ICF-accredited Level 2 / ACTP Coaching program that assists you in maximizing your potential and increasing your self-awareness to understand yourself better. Click here to enroll or to learn more about the program!

Developing a Growth Mindset

A coach believes you are fully capable of finding solutions and actions for yourself independently and assists you in developing a growth mindset, allowing you to take on challenges and embrace an "I can do" mindset even in the most demanding situations. They assist you in focusing on the areas of improvement in yourself and encourage you to resource and rely on your strengths and bring them to the forefront. Furthermore, they also support you to stretch yourself past and beyond your comfort zone by identifying it, which enables you to gain confidence that you are capable of doing things better than what you are doing at present or the way you believe you can do it.

Set SMART Goals

Goal Setting is necessary to ensure that we stay in the present moment and are on the right path to better ourselves as we move forward.

A coach assists you in setting SMART (Specific, Measurable, Achievable, Realistic, and Time-bound) goals and deciding on the most effective actionable steps toward achieving them. Each time you accomplish a goal, you build momentum, new habits, and more self-confidence in your ability to be the best version of yourself.


As you learn to be the best version of yourself, you may undoubtedly come across roadblocks and obstacles hindering you from moving forward and progressing further. A coach assists you in viewing them as opportunities instead of challenges that will lead you down the lane by asking powerful questions that enable you to gain a deeper insight, understand, and identify the steps to maximize your potential and progress toward personal growth.

Are you ready to transform yourself into your best version?

The 3D Coaching Academy by CoachWhizz offers ICF-accredited Level 2 / ACTP Coaching Certification, which aims to develop and hone the coaching skills that enable you to transform yourself into being who you are or desire to be and also assist others in their journey. Click here to learn more about the program!